becoming visible

Greetings, Fellow Travelers,

Life is…

How would you finish that sentence?

…At the moment you woke up?

…At a moment today when you felt curious?

…At a moment you witnessed something that brought tears of joy to your eyes?

…At a moment you felt fear because you were worried about a loved one?

…At a moment you were on the receiving end of kindness and tenderness?

Life is…

For me, how I experience life is directly tied to the tools for living I'm practicing. And, the quality of my attention I’m bringing to each moment.

What tools for living are you working with? Is it time to expand them?

Sending love. And tenderness and gentleness to you. Today. In this very moment. I see you, and I love you!

Do you know of anyone seeking deep rest? → Suggest a Reiki session!

A container to be held to support a loss/transition/grieving process? → Grief tending!

Someone eager to expand their tools for stress reduction? → I teach customized Reiki 1, 2 and Reiki Master classes!

Someone eager for transformative change? → Grow your Roots and Wings customized 12-session packages!

I’m here for curious, lifelong learners eager to expand their mind-body-spirit roots and wings.

I'm told people enjoy videos so I now have short videos on my website.

I'm currently offering an Autumnal Equinox special: buy one Reiki or grief tending session, receive one complimentary (through 10/21/26). Sessions are 90 minutes, offered in person at my South Minneapolis home studio or virtually, anywhere.

Give yourself the gift of deep rest.

Until we meet again please remember how important, unique and loved you are. And, we all are.

With love, care and courage,

Amy