Services
Mind-Body-Spirit grief tending
What is Mind-Body-Spirit Grief Tending?
An integrated approach combining Reiki, somatic and energetic practices, rituals to tend the grieving heart and tools from counseling psychology. Mind-Body-Grief tending is designed to:
teach that grief and grieving are essential aspects of whole-hearted living
support your grieving process
increase capacities to tend losses and painful emotions so that one can expand abilities to feel pleasurable emotions like joy, awe and wonder
feel connected and trust in one’s highest Self and the whole of life
grow trust and enjoyment of life
Details
Mind-Body-Spirit grief tending is available in packages of three 75 minute virtual sessions. After an initial 3 sessions, you determine if you’d like to pause or continue for another 3, 6 or 9 sessions. As you walk this path, you discover how much treasure hides behind our wounds.
What can you expect in a mind-body-spirit grief tending session? A testimonial:
“The sessions with Amy helped me navigate the time after multiple bereavements. I looked forward to every session as they brought deeper understanding of my wellbeing and my place in the world. I learned to relax in my body and mind and gained confidence in my own conduct. ”
Energy work
What is Reiki?
Reiki is a form of energy work that is a holistic system for balancing, healing and harmonizing body, mind, emotions and spirit. It promotes relaxation and stress reduction.
What are people saying about their Reiki Sessions with Amy?
“Amy offered a beautiful invitation that inspired me to try a new way of thinking about my own story.” - Annie D.
“Amy has a way of using her unique strengths to help you connect with yourself on many levels- energetically, physically, and intellectually. She easily guides you so you can have the experience you are meant to have.” - Denise G.
“My Reiki session felt like a portal into my Self. A salve of slowness in a world of maddening busy-ness. A much-needed zone of regulation, and centering. All buzzwords, for sure. Until you feel them buzz in you, and you realize they are real concepts.” - Osien M.
Integrated Mind-Body-Spirit Grief Tending and Reiki Sessions starting at 75 minutes for $79
In person Mpls, MN and virtual options. Complete a connect with us submission to learn more or schedule
Transition Ceremony for your companion animal
What is a Transition Ceremony?
A loving experience combining Reiki (universal life force energy), poetry, and rituals to prepare for imminent death. This virtual transition ceremony is designed to:
cultivate presence, peace and beauty
create a calm and sacred space prior to your vet euthanasia appointment
be personalized for you and your companion animal
Cost for Healing Transition Ceremony: $149 standard rate/ $219 sponsor rate/ $79 reduced rate*
*you determine which rate fits for you
Complete a connect with us submission to learn more and schedule
Amy’s path to guiding people on the threshold of death and beyond is possible thanks to her many teachers, mentors and guides. Influential teachers include: Rev. Olivia Bareham of Sacred Crossings, her hospice clients at Sholom Home, Colleen Benelli of Reiki Lifestyle, Soul Activist Francis Weller as taught by Yogis Ben and Angela Vincent of Shakti Shala, Anishinaabe elders Ida Downwind and Tami Johnson in Cognitive Behavioral Interventions for Trauma with a Native Lens, her teachers and internship supervisor in her master’s in Counseling Psychology program and her students at Boston Latin School and Washburn High School. Amy’s integrated mind-body-spirit approach is the result of her lifelong quest for wellbeing and wholehearted living.