Grow your Roots and Wings

A custom 12-session healing arts experience, designed to meet you exactly where you are
What transition or obstacle are you facing right now?
Let's rediscover what you're truly, uniquely capable of

Allow yourself to be deeply seen and heard.

Give yourself the gift of pausing. Of relaxation. Of slowing down. Allowing yourself to explore what is present within you.

Amy’s mind-body-spirit approach hold a container for your wholeness — welcoming all of you to each session. Together, we tend to what arises, to what is present. Each session will involve sharing of at least one practical tool for living for you to practice in between sessions. Four guiding principles of Amy’s approach are:

  • Embodiment over expectation means letting go of attachment to outcomes. Enjoyment of the process: the journey of life in your body breathing in the present moment tuned into your senses 

  • Presence over performance means the ability to slow down and be still. To welcome in the messiness of life–the full spectrum of human emotions and experiences—which seek to be seen and not judged or “fixed.” To allow time to pause listening for curiosity, courage and compassion with how you respond

  • Inner alignment over external approval means living who you came here to be; validating your uniqueness, building Self-love, aligning with love over fear

  • Inner-sovereignty over security means cultivating your unique tools for living practices and rituals for repair and trustful surrender to access your center every step of the way

“This is the best gift I’ve ever given myself.” -Nicole M.

Details: 'Grow your Roots and Wings' is offered in a package of 12 sessions. After the initial package, you decide whether to pause or continue with another 12 sessions to progress to level 2.

The levels are custom to you and your unique process of becoming, with the potential for up to four levels of depth. Integration skills specific to your path are co-created during your early sessions.

Schedule a free consult with Amy to see if we're a good fit to alchemize together.

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